FLOW INTO SPRING
3 DAYS OF CREATIVE MOVEMENT
& PLAYFUL EXPLORATION
BIKE CHECK INN, BRAȘOV
TRANSILVANIA WEEKEND GETAWAY
BY ADRIANA CRUCEANU & YATRA_LOTUS
WHEN: 23 April to 26 April, 2026
PRICE:
2348 RON
ABOUT THE RETREAT
At the beginning of spring, when the earth starts to breathe again, we gather for something special.
For three days, we settle into the heart of Transylvania at Bike Check Inn, a hidden gem where forests stretch wide, mornings are quiet and time slows down just enough to remember what freedom feels like.
WHAT AWAITS YOU
Across three days, we move through seven carefully crafted classes blending Ashtanga, Vinyasa and Rocket into one seamless experience.
We build strength that feels empowering.
We cultivate creativity through playful transitions.
We create clarity through breath, focus, and presence.
Some sessions will challenge you.
Some will surprise you.
All will meet you exactly where you are.
And in between, there will be space.
Space to walk forest trails.
Space to savor local cuisine made with heart and tradition.
Space to simply be.
No rush. No noise. No pressure.
Just movement, nature, fresh food and a community coming together.













ABOUT THE RETREAT
At the beginning of spring, when the earth starts to breathe again, we gather for something special.
For three days, we settle into the heart of Transylvania at Bike Check Inn, a hidden gem where forests stretch wide, mornings are quiet and time slows down just enough to remember what freedom feels like.
WHAT AWAITS YOU
Across three days, we move through seven carefully crafted classes blending Ashtanga, Vinyasa and Rocket into one seamless experience.
We build strength that feels empowering.
We cultivate creativity through playful transitions.
We create clarity through breath, focus, and presence.
Some sessions will challenge you.
Some will surprise you.
All will meet you exactly where you are.
And in between, there will be space.
Space to walk forest trails.
Space to savor local cuisine made with heart and tradition.
Space to simply be.
No rush. No noise. No pressure.
Just movement, nature, fresh food and a community coming together.













WHAT`S INCLUDED
YOUR PRACTICE
7 dynamic and playful yoga classes
(Ashtanga, Vinyasa & Rocket)
ACCOMMODATION
The property blends rustic Transylvanian charm with clean, modern touches – natural wood, soft neutral tones, and large windows that let in generous natural light. The atmosphere is warm and intimate.
The Outdoor Space
The garden and courtyard open toward wide green landscapes and forest views, offering space to breathe, relax, and reconnect with nature in complete tranquility.
The Common Areas
The shared spaces are warm and inviting — perfect for slow mornings, meaningful conversations, and cozy evenings together after practice.
3 nights in a shared room
(single room option available)
Families with children are welcome
FOOD
Vegetarian menu by a private chef
All meals included: breakfast, lunch & dinner
EXPERIENCES
Visit to Viscri village
Lunch in nature
Bonfire under the stars
Optional: horseback riding & e-bike tours
SCHEDULE
Yoga Retreat | April 23–26
Thursday Apr 23 – Arrival
17:00 - 21:00 / Check-in
Friday Apr 24
07:00 - 08:30 / Yoga class: Ashtanga Led
08:30 - 09:30 / Breakfast
10:30 - 12:30 / Activity: horse riding / e-bike*
13:00 - 14:30 / Workshop: Standing Balance
14:30 - 17:30 / Activity: horse riding / e-bike*
17:30 - 19:00 / Yoga class: Rocket Series 1 & 2
19:30 – 20:30 / Dinner
21:00 / Bonfire
Saturday Apr 25
07:00 - 08:30 / Yoga Class : Mysore
08:30 - 09:30 / Breakfast
12:30 - 14:00 / Yoga Class : Rocket Series 1 & 2
14:30 - 17:00 / Visit to Viscri (optional e-bike)
17:00 - 18:00 / Yoga Class : Vinyasa
19:00 - 20:00 / Dinner
Sunday Apr 26
08:00 – 10:00 / Workshop: Backbends
10:00 – 11:00 / Breakfast
14:00 – 16:00 / Easy hike + lunch in nature
Check-out & departure in the evening
* optional/not included
MEET THE TEAM
Adriana Cruceanu - Lead Teacher
Recognized across international yoga communities for her clear, transformative teaching style, Adriana Cruceanu has guided and trained hundreds of practitioners and teachers since 2010 through 200H, 300H and specialized programs
Founder of YogNova Bucharest, Adriana blends traditional discipline with modern, intelligent movement —
a signature shaped by years of practice and study in London, India and Thailand.
With classes, workshops, retreats and teacher trainings hosted worldwide, she teaches with precision, humor and a grounded, motivating presence.
Her classes are an experience: strong, fluid, technically intelligent and deeply supportive.
Adriana creates a space where you feel challenged, safe and inspired to grow.




Ana & Liviu- Facilitators
Ana and Liviu, both certified with 200-hour yoga teacher training, are passionate about guiding you on this transformative journey in Transilvania .
With deep respect for the practice and a shared vision, they are dedicated to creating a meaningful experience- guiding and supporting you every step of the way.
PRICING
2348 RON
To secure your spot on the retreat, a non-refundable deposit of 1000 RON is required.